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moltar
6y ago
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Watch Mark Rippetoe videos on YouTube. He has excellent, science-backed explanations for all major movements. Also quite a character.
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tasubotadas
6y ago
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I've read his book (now a decade ago?) and I am amazed how people get squats wrong.
raverbashing
6y ago
They do?
Rippletoe teaches low-bar squats (because of reasons), most people do high-bar squats.
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