If I can offer some advice and plug my own work, I did a blog that breaks it into tiny pieces, helping put them into the
Lord of the Rings context, and clarifying what you actually need to remember and what you can just let wash over you. The book is a slog for everybody the first try, and I was trying to help people through that.
https://www.quora.com/q/cowpyhwvlbspffvw?sort=top
The blog is a rough draft of what I'd hoped would some day be a completed work, so it's not everything I'd like it to be. But I do think people will find it helpful nonetheless.