If nothing has changed over years this is just not how it works. As long as like button and it's scripts present on page Facebook will be tracking you. You dont need to click on button to activate it and this is the problem.
we have fb like buttons at work (which gets disabled by the fb container extension), but using the js version is a choice (by the website operator). An fb like button can be a normal link with certain query parameters which we have used for years.
