To show the math:
1 kg Zn * 1000 g / kg * 1000 mg / g * 1 day / 11 mg Zn * 1 year / 365.2425 day * 1 male lifespan / 76.04 years = 3.27 lifetimes.
The amount of Zn in one US post-1982 penny is 2.5 g (ignoring the copper cladding), which is 0.62 of a year's requirement.