The nuts are the only fat I put in, which adds incredible texture and flavor, so I add them liberally. If I'm in a place where avocados grow, I'll use them, and they taste amazing.
I haven't eaten ice cream in years. I grew up eating tons of it and couldn't stop myself from always having some in my fridge through graduate school, maybe into my 40s, but I've lost the taste for foods where the main pleasure comes from added salt, sugar, or fat. There is a Van Leeuwen across the street from me, often with a line down the block, but it doesn't register as food for me. Meanwhile, I walk miles to pick mulberries, juneberries, raspberries, and blueberries, knowing where some grow wild, even after I've eaten pounds already. OMG, the burst of the fruit juice and all its flavor is like a religious experience.