It helps with making friends, negotiating, having sex, taking care of your health and overall improves the feeling of well-being. After all, if you perceive the world through mostly logic, it's easy to become cynical or be overwhelmed.
Meditation and psychedelics can help learning that if it's something you wish to invest in. Psychoanalysis as well. They all have different time frames, costs and shapes, so it's worth testing all of them. From several sources, given the huge difference in nature and quality of the providers.
It's a long process anyway, but 10 years in, I found it worth it for myself.
