That's a fair point. But if we also compare the meddling in this century to those past this one has had the fewest deaths due to war, famine, etc. This is, from what I've seen, a commonly held principle is fundamental to my belief that the US isn't as bad as what we've had historically. If that is wrong then I need to re-evaluate my entire opinion here.
Again, I'm 100% not saying the US is perfect or should be in this role. I'm just kinda extrapolating that based on what previous super powers have done the USA/USSR are less aweful.
That could also be to religion losing a lot of it's hold over superpowers, but IDK that's pure speculation on my part.
I also want to say, I get your position and WANT the US out of it's role too. I know this is probably weird for an American to say but I'm super glad that there are other powers out there to push back on the US. I could see us running amok a lot more if there weren't.