90 Days on a Carnivore Diet: Results and Insights (opens in new tab)

While elimination diets of any kind are likely ill advised for the long term if your ancestors were inuits, eskimos, chukcha or many other ethnic groups that live in arctic and sub-arctic environment that have not developed agriculture their diet would and is primarily an animal product based with fat constituting the majority of your daily calories especially during winter and even during the summer days the diet lacks any substantial calories from plant based sources if it has any at all.

> keto

What? You mean keto practitioners aren't following a strict vegan diet of avocados and processed soy protein? /s

More seriously, though, in fewer than 20 years, meat substitutes will be ubiquitous and people will tend towards sun-fed burgers (if for no reason other than cost).

Besides your personal opinion, I see no reasons cited to bash keto. There is good data on supporting its health effects. Any possible effects on "the planet" are orthogonal to its healthiness.

It has, but not how it is explained traditionally.

https://youtu.be/jZu52duIqno

yes, blood cholesterol does not cause heart disease