> Eating more red meat under the Paleo diet paired with a lack of whole grains results in higher levels of a biomarker linked to heart disease
WITH A LACK OF WHOLE GRAINS. Does that mean that red meat is the cause or that the lack of a balanced diet is the cause?
> The places in the world that have the best health are the ones that eat fewer animal products.
Where's the evidence for that claim? If we look at the life expectancy for each country:
https://en.wikipedia.org/wiki/List_of_countries_by_life_expe...
The US ranks at #30 out of 180 which is quite decent despite their huge consumption of animal and more importantly processed foods. The countries which are at the bottom are there not because they consume animal products but because they have poor living conditions and little to no health care available. Meanwhile Japan is at #1 and all kinds of meats including raw are a frequent part of their diet.