I always took the afternoons. It was great. Life made sense. I wonder if we can ever pressure the bosses to make overlapping shifts? Or is that even possible? A 6-hour workday sounds like an opium dream to me at this point in our timeline.
Feel much better now.
News sites have picked it up and produced headlines on the same study with the complete opposite sentiment: https://news.sky.com/story/nocturnal-night-owls-risk-early-d...
My understanding is from the article that night owls are not doomed to die early in the literal sense, but not being able to work, eat and exercise in the "proper time" still makes them susceptible to diabetes, neurological, respiratory and cardiovascular problems, etc.
So yeah, still doomed.
This right here is the crux of the whole thing. Science reporting biases towards clicks and shares instead of accuracy. There is still some good science reporting out there, but it doesn't sell like the sensational headlines.
Those who sleep enough have no extra risk.
(Ex: if you stay up late on weekends then struggle on Monday due to lack of sleep vs simply choosing to wake at 10am daily because you have a flexible work schedule and sometimes like to go to events that are in the evening.)
Can we just do this, in general?
