Eh. Having the car self-stop is overrated in my experience. It's really hard to trust it, and not particularly difficult to drive stop-and-go yourself, so long as you accept that you can't rush it.
Adaptive cruise control for fast but varying speeds is great, however - it makes the spacing much better, which makes things more relaxing. It also reduces the active brain load to 'what lane do I need, what's coming up in the next mile, and do I need to be preparing to stop/exit', rather than needing to worry about the car in front of you so much. For me at least, it also makes things like lane changes more deliberate, so instead of "need to change and keep speed" it's something more like "I'll get there when it's safe, and change lanes if it's really clear", which is a much better mindset.