It's not
that inaccurate. It's in the right ballpark, just glossing over all of the details of what that means in practice. Would you prefer "The virtual DOM helps make React work a lot faster than doing direct manipulation of the DOM using vanilla Javascript"? Doesn't really seem like it makes that much difference – and the author links to an external video that explains it all in more detail.
Anyway, any senior developer who laughs at a less experienced one for repeating that kind of thing is a bad developer. I'd like to think they'd take the time to correct the inaccuracy :)