Just as a follow up, I had every symptom that the book describes. Last night I couldn’t put the book down, at the end tried its recommendation and lo and behold my pain from “herniated” disks went away. Thanks again for this.
That is awesome to hear. I have created a small mp3 file for the 12 reminders [1]. If you ever get the pain just play the mp3 file to remind yourself of it again. Good luck! :)
