I'm working on a large-ish project right now, and into one of the more tricky bits literally today. And you know what? I take breaks. I go read something on the internet or post a comment, or I go for a walk, or I go do one of the smaller housekeeping tickets I keep in my queue to give my brain a rest from continually focusing on the hard parts of the problem.
Can't do that in a whiteboard session.