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0 pointsbgdkbtv8y ago0 comments

Yup, started exercising. Just struggling to stay motivated but its gotta be done. Breathing doesn't really help with back pain, unless I'm missing something?

0 comments

tixocloud8y ago

I've found deep breathing to help control and relax my muscles, which in turn helps with the pain relief.

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0 pointsbgdkbtv8y ago0 comments

Yup, started exercising. Just struggling to stay motivated but its gotta be done. Breathing doesn't really help with back pain, unless I'm missing something?

0 comments

tixocloud8y ago

I've found deep breathing to help control and relax my muscles, which in turn helps with the pain relief.

j / k navigate · click thread line to collapse