You had a 100K invested, you lost 30K of it, leaving you 70K. At 8% interest it'll take you 5 years to just get back to where you were. Thats a full 20% of your investment life span. Count on this happening to you at least every 10 years.
Ya ya, I know. But it's happened to me personally at least 3 times in my adult life. Just how much risk is a person is willing to take is a personal question. If your shooting for an 8% avg return. You're a stuntman in real life.