https://imgur.com/HnYCtlU
Unfortunately it hasn't helped me do better with my time. I'd love to here more people's changes for not wasting the little time they have (like me spending hours a day on HN, FB, Netflix, etc...)
If you enjoy it, or relax, or get inspired, it isn't wasting your time.
Can't be productive 100% of the time, and punishing yourself when you aren't makes you feel worse.
