Ask HN: What's your working day like?

I'm curious about the details of the usual working day for different professions/positions (not necessary technical). Examples of professions/positions: UI Designer, CEO, Sales, CTO, Welder, Trader (online/offline), Recruiter, System developer/administrator, Web developer, Civil Engineer, Quality Assurance Engineer, Teacher, Professor, Astronaut... Anything.

I'll start:

Profession/position: Security Engineer - full time

Workday:

    - Wake up & prepare myself.
	
    - Some meditation (around 15 mins.)
	
    - Drive to work, motivated.

    - Join a 10~15min call with my team.

    - Start working on assigned issues, usually for 1~4hours.

    - Catching up with emails/team conversations.

    - Reddit, YCombinator time!

    - Repeat until calling it a day, usually 7~8 hours with 1 hour break.