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0 pointsatomical9y ago0 comments

And too much protein?

"The FDA recommendation for daily protein intake is 50 grams on a 2,000-calorie diet."

0 comments

That's not a maximum. The body can heathily process a few times that much a day (don't quote me on the precise number).

That's true but it also means they could be using those calories for other macronutrients instead.

j / k navigate · click thread line to collapse

That's not a maximum. The body can heathily process a few times that much a day (don't quote me on the precise number).

That's true but it also means they could be using those calories for other macronutrients instead.

j / k navigate · click thread line to collapse