I carry my kindle around and try to read any chance I get. Or if there is not enough time to read, I try to do... nothing. Haha I know it may seem like a crazy concept but I have been trying to resist the urge of always looking through Instagram, Snapchat, HN, etc.
That's not to say I never do it, a lot of times I still find myself checking social accounts when I'm in line or whatever, but I try to avoid reddit entirely because of how it always manages to suck up more time than you expect and I have found it seriously feeds the addiction to content, especially news.