Google's the blame party for a lot of things, but not the loss of email freedom.
It absolutely did. Everyone decrying how XMPP federation was killed conveniently forgets how useful it was to spammers.
I have been on the federated XMPP network pretty much as long as it has existed and I have not gotten a single spam attempt. I guess I could post my jabber ID somewhere to make it more sporting (they need that to even try) but I really don't want to add random people to my roster. Email is intrinsically different that way.
Here is today' world work flow: 1. Buy a domain
2. Have to use Google because your mail will end up in spam with any provider (unless it's outlook or some special provider).