I have a deductible of $3,000. If I spent it all on doctor's visits (that is the vast majority of my medical expenses), I'd have to visit the doctor 120+ times to make it cheaper to have a $3,000 deductible than a $25 copay for doctor's visits. My out of pocket is quite a bit higher than that $3,000 deductible.
You're correct that I don't know the difference in out of pocket maximums, but I do know it's a great deal higher than it used to be.
As for "what type of plan I should be on", I really don't have a choice. My employer offers what amounts to basically the same plan through two different insurers, and the main difference seems to be which doctors are on which insurer's network, so in practice, it doesn't matter which one I pick-- the out of pockets maximums are broadly similar, and the deductibles are identical.