The myth of fat burning (why anaerobic exercise is more effective) (opens in new tab)

(youtube.com)

3 pointsjlu9y ago2 comments

2 comments

2 comments · 1 top-level

DrScump9y ago· 1 in thread

(Youtube page text is in Chinese but the talk and graphic content are in English.)

jluOP9y ago

This interestingly contradict with most fat burning theories circulating around for the past decades, wondering how true is it?

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