I think sugar is additive, like tobacco, and with lots of bad health outcomes and because it is additive that is why it is hard to cut it out. Watch the movie Sugar Coated for one take on this line of reasoning.
It likely is as easy as cutting sugar out, just like smokers should cut cigarettes out, it is just hard to do because of the additives qualities of the drugs.
And like cigarettes, cutting down isn't really as effective as cutting it out nearly entirely, because a little bit of an additive drugs primes you for more.