Can't really say sadly, but it is true. But it is normally the case for Limits, except not all orders are limit orders. You're right mostly, for a certain type of strategy, but not all of them. Ironically I just looked up your profile and on the link you mention Flash Boys: Not So Fast.
I used to work with Peter Kovac, that book's author, at Madison Tyler Technology / EWT LLC (which is now Virtu Financial). He's one of the smartest guys I've ever met and that was a pretty decent book.