I believe that this process really helped me save my sanity during that time of extended mental stress. I could literally air our my brain, and also get some mild physical activity after sitting in the library all day. I tried really hard not to think about my thesis, but just to take in the scenery, the light, the wind. Sometimes it rained. It was really healthy.
In contrast, I remember a former co-worker telling me about a road trip they once did. I think it was in Arizona, but I might be wrong. Anyway, after driving for many hours, they decided to take a break and just to walk down the road for a few minutes before hitting the road again.
So they pulled over and started walking. Sure enough, in no time, they get stopped by the cops who inquire what the heck the are doing! They weren't walking on the road or in any otherwise dangerous fashion -- but apparently in that area, just being out and about on foot was enough of a reason to be considered suspicious. :-)
I don't know how the interaction in question went, but it's possible they were just interpreting an earnestly concerned police officer as suspicious because of a (justifiable) distrust of police.
It's fascinating to read about inherent fear of being questioned. I don't think its ever crossed my mind, and its not uncommon to see cars parked along side random roads all through Oregon and Washington. I guess I'm lucky in this regard.
https://en.wikipedia.org/wiki/The_Pedestrian
> Eller writes that Bradbury's inspiration for the story came when he was walking down Wilshire Boulevard in Los Angeles with a friend sometime in late 1949. On their walk, a police cruiser pulled up and asked what they were doing. Bradbury answered, "Well, we're putting one foot in front of the other." The policemen didn't appreciate Ray's joke and became suspicious of Bradbury and his friend for walking in an area where there were no pedestrians. Using this experience as inspiration he wrote "The Pedestrian", which he sent to his New York agent Don Congdon in March 1950. According to Eller, "[the story's] composition in the early months of 1950 predates Bradbury's conception of 'The Fireman,'" the short novella that would later evolve into Fahrenheit 451.[2]
I have never felt more dystopian.
Maybe, this is an American thing. Some colleagues of me explain how, in a job trip to Atlanta, they decide to go back to the hotel walking. They could see the hotel from where they were, so, why not?
Sure enough, the police stopped them and wanted to know what was wrong.
They have a lot of fun explaining it.
Certain areas can be no loitering zones. Other areas are known drug zones and you can be arrested for going there without a clear purpose.
Anyhow, we ended up eating in the hotel...
Walking in the USA. :)
That said there are cities or at least parts of cities in the US that are no problem. I've walked around San Francisco, New York City, Seattle amongst others and always felt perfectly safe. I think one big factor is public transport. If you have public transport you have people walking; at least to it and back.
[1] https://www.reddit.com/r/IAmA/comments/4iqo3g/im_the_guy_wal...
Does your friend also cite Hobo Nick as inspiration?
Long back I had read an article or series in National Geographic about an American who did that - walked from coast to coast. Great story.
...and sometimes this attitude of "people who are walking around are suspicious" can lead to pretty dire consequences if your skin is the wrong color: http://www.nbcnews.com/news/asian-america/indian-grandfather...
BBC Magazine strikes again.
No, they're not losing it, it's not "slowly dying". Did "people" at large ever have that? Having the time and energy to go aimlessly wandering was a luxurious privilege until very recently. If anything, the existence of "[a] number of recent books [that] have lauded the connection between walking - just for its own sake - and thinking" would suggest that walking is enjoying a renaissance - this time for the masses.
> Many now walk and text at the same time. There's been an increase in injuries to pedestrians in the US attributed to this. One study suggested texting even changed the manner in which people walked.
> It's not just texting. This is the era of the "smartphone map zombie" - people who only take occasional glances away from an electronic routefinder to avoid stepping in anything or being hit by a car.
This is pure Marie Antoinette. 200 years ago, peasants would only glance up from their plows to avoid hitting a rock in the field, or whatever, and surely the savants of the time deplored that as well.
Here's a thought: Most people walking around in the city aren't out on an Dickensque intellectually stimulating aimless wander, they're not out to tread a deep mental path in the words of Thoreau, they are in transit between two places, we could vulgarly call them "work" and "home", and the transit bit is an undesired period of downtime. You'll have to be an intellectual to problematise their choice of filling that period with something else than romantic observation of the very same surroundings they look at twice daily for years.
You just made this up....
Firstly, you have never been around since the beginning of humans, and secondly, you haven't even read any history books if you think humans have always been extremely busy and that somehow they are not now.
The opposite is actually true. Humans have had a lot more free time in the past. It is easy to find this information out on the internet. Humans were estimated to only work about 3 hours per day in some time periods. In others they had months at a time off.
"Altogether there were about 80 days of complete rest with over 70 partial holidays, that is, about three months of rest spread over the year."
http://www.traditioninaction.org/History/A_021_Festivals.htm
Not sure about the veracity of that site, but that kind of leisure time is in keeping with much western history that I've read. Looking at a timeline, the Protestant work ethic seems to have played a pretty big role in shifting the work/leisure balance more towards work.
The word you're looking for is https://en.wiktionary.org/wiki/Dickensian
(I know it's not top-grade historic research, but they tried to highlight what was known about the 60s, and this matches the environment that inspired Bradbury's story about it.)
Both sets of my grandparents, from opposite ends of the country, used to walk quite a lot without any real purpose for doing so. They did this well into their 80s, and so did their friends. It seemed just to be something they did, and always had done.
My parents, by contrast, almost never walk when they can drive, and will often drive to a park to let their dog off rather than walk her there and back. Many of my friends are the same. One goes so far as to drive five minutes, then deals with parking and paying for it, to get his lunch every day rather than simply walking for the same length of time -- he spends more time in traffic in his car than actually moving.
One colleague of mine at my last job was amazed that I walked from the train station to the office -- a walk of less than 10 minutes at a brisk pace; it didn't even occur to her to ask about how I'd covered the mile-and-a-half from my home to the train station at the other end. My total commute was about the same distance as hers, but it took me less time, cost me slightly less, and got me some exercise into the bargain.
Some evenings, my fiancée and I would go for a walk of a couple of miles just to get out of the house, or to enjoy warm weather, or just because.
Since leaving that job, I walk less overall. I also have a dog, now, the walking of whom replaced most of the purposeless walking I used to do in the evenings. Most of my walking, now, has 'purpose' because it's exercising the dog, or taking her out for toilet breaks.
Some places are actively hostile to walkers: building only arterial roads and refusing to build sidewalks to exclude walkers and the wrong sort of people (black or poor). Relatively few places are so hostile to drivers. So people grow a bias toward driving everywhere. Load your bicycle on the car and drive it there to ride around in circles.
The purposelessness here is the time between I want/need to write code or talk; that's most of the walk.
Edit: one of the findings is that you basically should not need any scrolling/dragging within small distances; like scrolling to a part of code and dragging your cursor to make changes for instance. This includes dragging/dropping the Scratch visual code; it doesn't work while walking.
For any one in this situation, I think any "code while walking" solution should be voice activated, as it may be important to have eyes and hands free over the terrain. Straight voice-to-code would be cumbersome. Something like a voice-to-UML might be better. But I think what we really need is to first define a visual logic language itself that can be easily translated into high level code. Thanks for sharing, and keep exploring. There are definitely others who would be interested ;)
That's why Google glasses got me excited, as it's a step towards that direction. I don't see this being too viable until I can control the computer with my thoughts, though, so we need the microchip in the brain (or something similar) still too.
But then I could work outside, walk while working, not be tethered to a desk or table all day. Can't wait for that time, hopefully it's not much more than a decade away.
Won't help the "bus factor"...
I just walk in my city to explore, preferably greener, quiet areas without car traffic, but I always plan a zone I'll go to. I use offline openstreetmap (OSMAND) on my smartphone. I try to go to different places when I can, but it's difficult as green places are too remote. Public transport can boost me, but I usually take off from home and try to make a looped route.
To me it helps "loosening" my focus, so I can think a little more creatively. I just talk with myself. I don't have a time where I know I have to go home, I don't plan. Walking is a physical exercise (at least for me, I sleep better), which make the blood flow, so you're not as much anxious when you sit for too long.
I don't want to sound like a crazy hobo, but cubicles, houses, apartments and dense urban areas can feel like prisons. It's not just about the physical exercise, it's about being in the large outdoors and not controlling your behavior because there are civilized people around you. If all you do is work and gym, it won't feel very good.
Maybe all of this is in my head, and my unconscious just pretends it's good. But I know that I can't be creative at home.
Also try to watch that speech about creativity by the monty python head guy. He gave really good insights about how to put oneself in a position where you can be creative. You need large spaces, relative silence, freedom from behaving like you want, etc.
I live in a relatively green area, but still my street alone (~660 houses)"wastes" around 40,000 m^2 of space compared to new high rises on the way near our local station. I'd love to see far more of the residential areas compressed like that, if only it meant a reasonable portion of additional land was turned into parks (and here's the problem - in practice this is of course additional housing, not replacing equivalent amount of less dense units). We do have a "country park" just 20 minutes walk away, so we're not in a bad spot, but it could be so much better.
If I was given Sim City like powers over London, I'd raze large parts of it outside of the centre, and replace it with super-dense hubs around the main rail hubs outside of the centre, connect them with a high speed orbital railway plus spokes out to the smaller cities further out, and free up ~half the current area of London for park lands. You could fit 30m+ people in London and still make it feel spacious and green compared to the scattered, busy suburban nightmares that covers large part of the outer reaches of London today.
You're describing the late 19th century ideal of Garden Cities. Clusters of towns, divided by green belts, and connected by railways and highways.
I'll speak for the US right now, there is so much country side, but it is completely inaccessible for pretty much anybody living in a city. What country-side there is near a metro, it's curated: park here, walk there, take a panoramic picture here, ... I worked in Belgium for a while, which is incredibly densely populated, and the country-side was so much more accessible. Walk out the door of your city house, and you'd be in a rural environment in 10 minutes, and you could go long distances never leaving those small roads. The USA has so much wilderness and country side, yet, it feels so much more remote, just because the cities are a sprawling mess and roads in the country-side only accommodate cars.
I guess if you're wealthy enough to live in a nice condo with thick concrete walls and floors and ceilings, and a condo association with lots of strict rules about what you can and can't do to annoy your neighbors, maybe it would be more pleasant--unless you want to practice a musical instrument or have a workshop or a garden or...
Human beings aren't made to be stacked on top of each other. You can do it, but it results in much more stressful living. People are happier and healthier when the population density is lower and they have room to breathe and have more space of their own.
I hate the feeling of rough bitten nails which became an unproductive distraction in itself.
Now, I clip instead. My nail grooming has become on point.
If it's your home office or you have a door its okay :)
I have no feeling some problem is out of my reach but still the nail biting happens.
Ever since I've started standing instead of sitting, walking around has decreased my nail biting.
Good cushioned footwear and insoles is a must to limit the damage at that range.
Your mileage may vary (apologies for the pun) but if you can, walk.
Anyway: walking is absolutely essential to me. I do most of my work outside, walking and thinking.
I'd imagine that spending the few hours it takes to walk 10-20 miles sitting instead would be far worse to long term health.
My finest work is accomplished in the pool, going back and forth. Been a swimmer all my life, and if I don't get at least a swim or two in each week, things start to turn to shit. It's my meditation, and despite being the most boring thing on earth for some people, it's one of my favorite things to do.
Many introverted mathematical minds would love it, but you gotta learn proper technique to be able to really get into a good careless rhythm. I highly recommend it.
It's a thinking man's sport.
For me, it's not a "thinking man's" sport out there. It's a "get out of this fast and alive" and keep an eye on my line of sight sport.
But if you're a swimmer, I do encourage open water swimming if you want a good rush. Exhilarating. Wear a bright colored cap and if you get the "willies", just get the F outta there. Live to swim another day.
More often I'd walk around some trees around the university campus. When out for a stroll, I can take a different perspective on things and let my mind wander without being tempted to open a new tab and browse HackerNews or something. I think I've planned a lot of research just by walking around. Sitting in front of my computer, my mind is stuck in the mode of "Do something. Do something."
And yes, you have a different perspective of the city when you do it. Because it's easier to realize how places connect
Yes, it won't take you as far as a bike, but it's doable
You can walk to work if possible, get on an earlier stop if going by public transport, or, I dunno, just walk around the block if you have to park at your work.
Walking or riding slowly is what gives me time to ponder.
Is this Hiking?
According to Statistics Norway[1], 85% of the Norwegian population has taken a walk of 3 hours or less in the last 12 months (of 2014) and around half a walk of more than 3 hours.
I didn't find updated stats about frequency, but in 1998 46% of Norwegians went on walks for longer than 30 minutes at least 2 times a week [2]. I don't have a reason to believe it has changed significantly.
[1] https://www.ssb.no/kultur-og-fritid/statistikker/fritid/hver...
[2]http://www.vg.no/forbruker/typisk-norsk-aa-gaa-paa-tur/a/303...
In NOVA, we lived in a fairly dense townhouse development with significant vehicle traffic and going for walks was just not very pleasant (and the weather certainly wasn't as nice - especially in the winter). We've both lost a decent amount of weight since we moved here :)
I absolutely loathe big cities, which I know is a severe handicap for a software developer, especially since I've found remote work isn't actually a real thing. I do have a rather mundane job here (fairly low stress, 40 hrs/week CRUD stuff), but I'm not moving (besides, I have my side projects to keep me challenged) :)
When I find myself stuck and my mind starts to loop around, I need to force myself to take a purposeless walk, around my office's block or little more. During the walk I stop thinking about the problem for a while and then resume from a new angle. It normally works very well.
Prior to college, during college, and even now, my wife/wife-to-be and I took an hour walk in the evening (and sometimes morning). It's something I always use(d) to relieve stress.
The thing is, most people thought we were kind of weird. Back where we are from we literally used to walk next or through corn fields and the town was definitely not design for walking. We made it work, but I can see why walking is dying a slow death.
"A Philosophy of Walking" by Frédéric Gros
"Wanderlust" by Rebecca Soinit
"The Old Ways" by Robert Macfarlane (or really anything by him)
"Walking Home" by Simon Armitage
I'm always saddened to see so many people talking on their cell phones on my commute, especially in the public garden. It seems they either have no appreciation for walking or, worse, they're afraid to be alone with themselves.
During the week I walk a loop in the morning (9.5miles) and when I have to commute to NY, it's a few miles downtown,a brief lunchtime wander around, and a swift walk back up in the evening to Penn.
Part of my walking is for health reasons, part is due to a need to move about, part is meditation. My mind wanders while out for a good walk, it's the most liberating feeling I experience.
My wife and I go for longer walks on the weekend, sometimes we chat, but often time we walk together in silence. It's a guilty pleasure.
Used to think watching the waves would settle my mind. Being at the beach just makes me want to go surf.
Ive have had quite a few software design problems solve themselves during my 15min commute to work in the morning as well. I never listen to talk radio (NPR) as a result.
In German, there is a special verb for this, "flanieren". When I look it up, I get "to dander", which seems to be the root for "dandy".
need to be away from traffic, so you don't have to concentrate. a bike path - even better, a national/state park.
but to clarify, it helps to have a destination, even though it's not the "purpose".
I have to say though, I don't listen to entertainment podcasts but rather thoughtful ones like msdevshow, startalk radio, fullstack radio and the changelog among others.
I also have a dog, so walking at least 3 times a day is a must and I guess that changes things. But I used to walk everyday for at least 1 hour before my dog was born, now I just have company.
Sometimes I find a place to be very beautiful then I usually absorb the moment.
[1]: https://en.wikipedia.org/wiki/Dérive [2]: http://www.cddc.vt.edu/sionline/si/theory.html
They are very, very different.
I can't believe these words are about to come off of my fingers, but -- if it works for you, then does it matter what a body of scientific research has to say about it? Because the benefits are at least in part subjective, this is a case where a sample size of one is sufficient.
Here's the poker stick I bought: https://www.amazon.ca/gp/aw/d/B0042SNCGA/ref=yo_ii_img?ie=UT...
Apart from that, go for a stiff 2 hour walk and then come back and tell me that it didn't do anything to your body. It's certainly not extreme sports, but it's still exercise, at least for your legs and your whole motion apparatus.
Well, why not ride a bicycle, and let both your mind AND your body benefit?
> Apart from that, go for a stiff 2 hour walk and then come back and tell me that it didn't do anything to your body.
I've tried this. I walked 1.5 hours a day, 5 times a week for about a year. Didn't lose a gram of body weight, while having a normal diet with limited refined sugars (I don't like sweet tastes). Switched to cycling (30 minutes a day), and feel much more in control now.
