In this case m ~ 1 gram and a = 0.2c / 120 seconds =499654.097 m/s^2
F = 499654.097 m/s^2 * 1 gram = 500 newtons
However this force is distributed over the whole sail which has an area is 16 m^2, so pressure applied to the sail is 500 N/16 m^2 = 31.25 pascals. This is a fairly low pressure. The pressure change going up or down a couple meters is about equal to this. Your typical cheap garbage bags can withstand this pressure.