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olegious
10y ago
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Check out reddit.com/r/bodyweightfitness - the FAQ has a great routine you can do at home.
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mindcrime
10y ago
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Another great resource for bodyweight and "bodyweight+" workouts is Scrapper's page at
http://www.trainforstrength.com
Check out the "Sandbag Death" and "Swings and Sprints" workouts.
koide
10y ago
I love fitnessblender.com They have plenty of wonderful routines, bodyweight only or not, of low difficulty going up to 90 minutes high difficulty sweat fests.
aforarnold
10y ago
Fantastic resource! Thanks a lot for sharing :)
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