I'm curious as to what sites you visit that cause such a reaction.
I too use adblock, but I use it in blacklist mode by default. I only ever add a site that I feel is very intrusive (funny enough it's usually mainstream news sites that are) And as of writing this comment, 24,893 different pieces of content which makes up 0% of all that I've viewed (according to uBlock Origin)
http://imgur.com/wgjXhe5
I rarely ever have any issues with ads on sites unless I visit some pretty horrific sites, and trust me, I've visited some horrific sites. I come from the adult industry, an industry whom's advertisements are so bad that they actively attempt to make their ads look like content, so that you click them. Then realize it's not the content, close the window, click next. Repeat.