I get it, Soylent is targeting the "100X engineer" crowd who are supposed to be unflappably dedicated near-godlike ubermenschen. I get that people need to telegraph "how busy" they are by constantly talking about it to everyone with ears. I understand that people need to communicate high-value to each other, and do this by referencing how much responsibility they're given professionally or otherwise-- but long before the point of people eating nutrient paste instead of real food, this busyness fetish has gone too far. You don't need to be eating nutrient paste to convince me that you are important at your job and also good at it-- these concepts have nothing to do with each other, and the usage of Soylent as a prop for the persona of "being hardcore" is simply puerile.
Nobody in the real world is so "busy" that they can't stop what they are doing for a few minutes and prepare and consume real food in order to meet their body's demands. Even special forces soldiers on combat missions in enemy territory carry food that needs to be quickly prepared, which they can then scarf down. Relatedly, quality food is a big boon for morale-- and Soylent sure aint.
I guess if you're a meta-human weirdo who claims to have no inherent desire to consume tasty food and just wants to "get it out of the way", Soylent is for you. I don't believe you actually exist, though. I guess it's possible some brain pathology could cause a lack of desire for food, but come on, go to a doctor instead of eating Soylent.
As a parting shot, I'll mention that Soylent probably doesn't have any kind of phytonutrients or anything similar. Soylent also doesn't have any of the numerous pharmacologically active ingredients of common food items-- the effects of not having these may be subtle, but noticeable over time. Look, just go to your local farm stand, and buy some fucking fruits and vegetables. Most of them can even be eaten raw if you're gonna be a jerk about "not being able to cook" or not having enough time.
The first step is not, as you describe, taking a few minutes to prepare food. The first step is buying the raw ingredients. No one will really tell you how to do this. Good home cooks have dozens of menu plans in their head and do quite a complex set of optimization problems to quickly build shopping lists 1-7 times per week. There are some books that will teach you how to do it, but it's not quick. Especially if you are starting from zero.
There's also cookware, and if you leave your home you have to transport the food to where you are going or prepare it ahead of time.
I think your core assertion—we have the time—is correct. If you have infinite knowledge, you can feed yourself with as little as a few hours work per week.
The problem is most people don't have the food knowledge you have. And your glib insults won't change the fact that no one will really help them build that knowledge up to the level it needs to be. If you are willing to pay a premium for fairly low quality food you can use something like Blue Apron. Or you can make a hobby out of learning to cook. But other than that, who is going to help you get there?
So unless you can point at someone who will hold peoples' hands while they get to the place you're describing, maybe leave Soylent alone for solving a problem your admonishments don't really help solve.
0. Have transportation (or a nearby store), the ability to boil water, and a large vessel to put water and food into. You may also want a sheltered place to cook/consume the food, though this is not required.
1. Go to the nearest food store. Anything larger than a kiosk will do.
2. Buy bags of rice. Any kind will do.
3. Buy bags of beans. Any kind will do.
3a. Buy lentils or chicken if you want more variety. Any kinds will do.
3b. Buy salt or spices if you like the flavor of salt or spices. Any kind will do.
4. Go home, making sure to take the items you have purchased with you.
4a. Rice and beans are stable at room temperature for a very long time. Do not let them be consumed by pests, however.
5. Throw a few days of consumption worth of those items you purchased into a pot of boiling water. Don't try to boil the bags themselves unless you are really desperate.
6. Boil for a while. 25 minutes will probably do. You can do other stuff during this 25 minutes. You can remove the water afterward if you desire.
6a. This meal is stable at room temperature (23C) for a couple of days time. You will need to find a way of cooling the food to 4C if you wish to keep it longer-- up to 7 days maximum.
7. Now you have a flavorless though quite filling and nutritious meal. It's probably cheaper, more nutritious, and more flavorful than Soylent. You can survive on this for a long, long time.
7a. Don't forget to actually eat the food you have prepared. A utensil such as a fork or spoon may be useful, though not required. Additionally, a smaller secondary vessel such as a bowl may be useful, though not required.
8. Repeat as hungry; return to step 0 if supplies run out.
Bam, now nobody has a single excuse to eat Soylent.
I frequently fail to do this, to my detriment, but I don't pretend it's so hard and complex. I'm tired and lazy at the end of the day, so I eat easier (usually worse for me) things. That simple. Is soylent the answer, maybe.
* some people don't like change in general, some are afraid of it. This also brings the same question: why? I have no idea, but there are plenty of guesses, e.g: https://hbr.org/2012/09/ten-reasons-people-resist-chang.html
* some kind of a "bad experience" with Soylent. It can be just an article about "busy people drinking Soylent" which creates negative internal representation of a Soylent as a drink for the crazy, out of this world busy people
I really don't understand people who think positively about Soylent. It's bland nutrient paste, similar to the kind fed to coma patients. How exciting and DISRUPTIVE!!!
Compare the preparation time for preparing a meal that satisfies oneself nutritionally compared with Soylent. It's not just about spending more time working, it's about having time to do other things like reading or playing music. Also, why are you getting so upset about people who want to eat nutritious meals?
- It was cheaper than what I normally spend on food each day.
- The fact that I had no groceries to do, no dishes, and no cooking made my lazy self amazingly happy.
- I had a way more balanced diet than I would normally have done and this clearly showed both in my general mood, and also how energetic I was. I haven't been able to wake up in the morning as easily as then ever since.
- I also loved the taste! I think it took me no more than 3 servings to just build up a craving for the drinks.
That's kinda sad
I use Soylent 1.5 along with my girlfriend. It's a faster, easier, and less expensive way to have breakfast (and sometimes lunch) each day. It's especially handy when funds are tight. It's easier to prepare and far easier to track calories for those of us shedding a few pounds. And it's more complete nutrient-wise than what the majority of Americans ate for breakfast.
I don't do it so I can work more 16 hour days changing the world at Hooli. I do it so I can enjoy my life more. It helps me have the funds and the time to relax and enjoy the meals I do prepare or go out for with friends.
Here I am, right here! 28-year-old woman, just to give some demographic information. I don't like cooking, I don't want to deal with produce that goes bad before I get around to preparing it. Soylent is a lovely time-saver for me.
What is with the vehement anti-Soylent crowd who just can't believe some of us have more enjoyable ways to spend our time than cooking, planning meals, preparing ingredients, and grocery shopping?
I'm somewhat surprised that, given the vast array of viable prepared and quick-mix meal products, both shakes and otherwise, that have been on the market much longer than Soylent, that so many of those people think Soylent is something revolutionary. Its clearly a triumph of marketing.
Why at all convince others that we are busy? What is the point of all this?
Tech thinks everything has to be new, unique, novel, and the-best-in-the-world.
Business is all about differentiation and marketing and getting inside customer minds. Even if Soylent was Ensure re-branded, they can still have a business by being "fuel for the tech crowd" instead of "feeding tube fuel" http://www.amazon.com/Nestle-Healthcare-Nutrition-85140100-U...
It's all the same product. You're paying to belong to a brand/cult for a personal enjoyment experience (I drink the same sludge as VCs! I'm awesome!!), not because the products are substantially different.
What's the end-game with Soylent anyway? Soylent will be sold to Nestle, the feeding tube people, not to Tesla or Apple or Microsoft or Adobe.
If you look at the nutritional info for Ensure[1] and Soylent[2] you'll see that Soylent has more calories, more fat, no cholesterol, more sodium, more potassium, less sugar, more protein.
Most important, Soylent has a more even distribution of the daily % of vitamins and minerals. If you drink 3 bottles of Ensure you're up to 180% daily value of Vitamin C, 240% of Vitamin D, 180% Manganese. The even distribution makes it easier for it to act as a complete meal replacement not just a diet or sports supplement.
My feeling is also that Soylent measures more and tweaks their formula more. Their goal is to be a good cheap meal for everyone:
Soylent is a food product (classified as a food, not a supplement, by the FDA) designed for use as a staple meal by all adults. Each serving of Soylent provides maximum nutrition with minimum effort.
In a paycheck or two I'll buy a bunch of these and they'll be my lunch and breakfast replacement. Things like Ensure don't cut it as a staple meal.
[1] https://ensure.com/nutrition-products/ensure-plus#vanilla [2] http://files.soylent.com/pdf/soylent-nutrition-facts-2-0-en....
My understanding is that soylent (and clones) are able to be full replacements for food in general, whereas ensure, muscle milk, etc, are meant to be purely supplemental
http://abbottnutrition.com/brands/abbott-brands
The fact that they limit this marketing to registered healthcare professionals and have a bunch of caveats about "under medical supervision", and Soylent doesn't, is something you can draw your own conclusions about.
Some people will see this as disruptive and an example of a small nimble supplier filling a niche; other people will see it as SV pathologically avoiding reasonable regulation.
http://abbottnutrition.com/brands/abbott-brands
http://abbottnutrition.com/brands/ensure
> The Ensure family of products provides active adults with a source of nutrition that can help them focus on specific nutritional goals. Such goals include helping to rebuild muscle and strength naturally lost over time, supporting digestive tract health and the immune system, and helping build strong bones. Ensure is available in a variety of uniquely formulated, ready-to-drink, shakes in popular flavors, as well as in pudding and powder forms. Intended for oral consumption, Ensure is ideal for supplemental use with or between meals and for interim sole-source feeding in convenient, ready-to-drink, bottles.
I hope they make a vending machine that mixes it on the spot.
For instance if you were buying juice would you get a regular carton or a concentrate? (not exactly the same - not adding water vs removing it)
I think your point is a valid one; this just wouldn't be the first place I would apply it. There are countless examples of wasteful products. Excessive packaging alone generates so much garbage.
On the other hand, Soylent 2.0 means I'd consume about 6 bottles per day (2400 calories). That's 2,190 bottles per year.
K-Cups are wasteful, but at least they ship three months (90 K-Cups) at a time and there is very little wasted space during shipping (it is just packed coffee). Is it a waste of plastic/foil? Absolutely. But in terms of shipping waste, K-Cups aren't near the worst.
These on the other hand are shipping around tap water. That uses up fuel, it uses up space, and it arguably wastes even more plastic. There's no reason this couldn't be shipped as a powder and sell you months and months of the stuff.
The saddest part is that they USED to sell the product like that. They're moving to this method to increase the price (and let's not pretend: It is a marked increase).
I am guilty of using those plastic tooth picks, actually know the spoiled brat who made millions from his dad's invention, and seed money 30 years ago. I now see them disguarded everywhere. They must make it into the oceans?
Anyways, I hope consumers stop buying products that aren't reusable?
http://ocean.si.edu/slideshow/laysan-albatrosses’-plastic-pr...
If you're only drinking Soylent, you should need far less fiber, if any at all.
I am seeing a lot of criticism of this online [1], however.
[1] http://discourse.soylent.me/t/reduced-fiber-in-1-5/21706/8
I'm guessing fiber is one of those things that comes easily with the impulse to eat "something solid"
Yes, it is a survivable diet.
No, it isn't an optimal diet.
I don't have overly sensitive taste buds (I will eat almost anything) but simply cannot stomach Soylent. I feel like the odd-ball out as most compare it to a slightly off or flavorless protein shake or "easily better if you add ___ while mixing". I'm wondering what I'm tasting that others' aren't.
I want to try 2.0 but am afraid it will still taste exactly like 1.5 and with no way to try and change the flavor by adding it during the mixing phase...as trying to add flavor after the mixing step is more difficult./diluted.
Any suggestions from anyone? Am I not adding enough fruit perhaps?
http://orgain.com/products/organic-vegan-nutritional-shakes/
Nutritional Info: http://orgain.com/wp-content/uploads/2014/06/NFP-Vegan-Choco...
Ingredients: http://orgain.com/wp-content/uploads/2014/06/LOI-Vegan-Choco...
http://www.consumerreports.org/cro/magazine/2012/11/arsenic-... http://www.consumerreports.org/content/dam/cro/magazine-arti...
1. No, Soylent is not the same as Ensure with different packaging/marketing
2. No, Soylent does not have illegal levels of heavy metals, nor did it in the past.
3. People don't tend to eat nutritionally complete meals every meal of the day. Measuring Soylent against this ideal is beside the point. Soylent is inarguably better than coke and cheetos, though. I bet most people reading this can think of a meal they've had in the last 48 hours that was less healthy than 12 oz soylent.
Until they apologise they deserve scorn. (Edit)
[1] The joyless tech-utopian future for ascetics nerds who decided their humanity wasn't optimized for maximum productivity.
http://motherboard.vice.com/read/soylent-how-i-stopped-eatin...
> Olfactory receptor responding to gut microbiota-derived signals plays a role in renin secretion and blood pressure regulation
[http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3600440/]
Beyond my scepticism regarding the long-term benefit of a simplification of eating down to relying to a single designed food source - I am also worried about the mindset of a person who is motivated in doing so.
There is more than cooked or take-away or Soylent.
How about this:
- Whole-wheat bread
- Avocado
- Smoked fish
- a piece of feta
- an apple
- a banana
Just one of many cold-dish very healthy meals. A good mix of everything - carbon hydrates, proteins, fats, ruffage, vitamins, minerals - enjoy.
Eating gluten free is often a struggle for ppl with celiac disease.
I'm sure a gluten free soylent would be greatly appreciated by the celiac community! (as least I would!)
The way I see it, a gluten free soylent would be my go-to lunch meal when I'm in a hurry or when there are no leftovers.
http://abbottnutrition.com/brands/products/ensure-complete-r...
I'm not sure it's a great idea and you may want to check with a doctor first.
For someone who drinks a fair amount weekly, I have to mix soylent with something to stomach it. If you remove that option I'm not really sure who they are targeting this at.
Also interesting the powder wasn't updated to the 2.0 formula.
There is no link in the text or in the video pointing to that info.